is for ONE night of uninterrupted sleep where I wake to the sound of chirping birds or waves or silence.
Last night I took two Tylenol PMs at 9:30. I was wide awake at midnight. I could have slept until 10 am except for the two screaming banshees who were allowed to run wild until I dragged myself out of bed.
Grrr.
1 comment:
I can't believe that the Tylenol PMs do nothing for you! Wow. If I take two, I'm completely loopy within about 45 minutes - as long as I don't go to bed right after I take them. For some reason that makes them less effective. Anyway, you could try melatonin or valerian root capsules. Our Walmart carries both.
Hope you get a nap today at least!
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